If you've found yourself hoping and wishing for clear skin and wondering how to get rid of acne, you're definitely not alone! It's almost a rite of passage for teens, up to 85 percent of whom will suffer pimples, whiteheads, blackheads, cysts or pustules. Some grow out of it, but not all; acne is the most common skin condition in the US and affects up to 50 million Americans annually. And acne is more than an inconvenience. It can cause both physical and psychological problems including permanent scarring of the skin, poor self-image and low self-esteem and depression and anxiety. Here you'll learn how to prevent acne, the best acne treatment for your skin, the best acne products, home remedies for acne and so much more. Let's start by having a look at what causes acne and how the many different types of acne affect your skin in different ways.
Many skin conditions can mimic acne vulgaris, and these are collectively known as acneiform eruptions. Such conditions include angiofibromas, epidermal cysts, flat warts, folliculitis, keratosis pilaris, milia, perioral dermatitis, and rosacea, among others. Age is one factor which may help distinguish between these disorders. Skin disorders such as perioral dermatitis and keratosis pilaris can appear similar to acne but tend to occur more frequently in childhood, whereas rosacea tends to occur more frequently in older adults. Facial redness triggered by heat or the consumption of alcohol or spicy food is suggestive of rosacea. The presence of comedones helps health professionals differentiate acne from skin disorders that are similar in appearance. Chloracne, due to exposure to certain chemicals, may look very similar to acne vulgaris.
Alternative and integrative medicine approaches used in the treatment of acne include fish oil, brewer's yeast, probiotics, oral zinc and topical tea tree oil. More research is needed to establish the potential effectiveness and long-term safety of these and other integrative approaches, such as biofeedback and traditional Chinese medicine. Talk with your doctor about the pros and cons of specific treatments before you try them.
The approach to acne treatment underwent significant changes during the twentieth century. Retinoids were introduced as a medical treatment for acne in 1943. Benzoyl peroxide was first proposed as a treatment in 1958 and has been routinely used for this purpose since the 1960s. Acne treatment was modified in the 1950s with the introduction of oral tetracycline antibiotics (such as minocycline). These reinforced the idea amongst dermatologists that bacterial growth on the skin plays an important role in causing acne. Subsequently, in the 1970s tretinoin (original trade name Retin A) was found to be an effective treatment. The development of oral isotretinoin (sold as Accutane and Roaccutane) followed in 1980. After its introduction in the United States it was recognized as a medication highly likely to cause birth defects if taken during pregnancy. In the United States, more than 2,000 women became pregnant while taking isotretinoin between 1982 and 2003, with most pregnancies ending in abortion or miscarriage. About 160 babies were born with birth defects.
You’ve probably heard of the benefits of retinoid creams for anti-aging, but vitamin A is also efficient at clearing up acne. “[Retinoids] cause skin cells to turn over at a faster rate, decrease oil production, and help skin exfoliate,” board-certified dermatologist Rita Linkner, M.D., tells SELF. Another benefit: Acne is inflammation, and retinoids are anti-inflammatory.
Oral isotretinoin is very effective. But because of its potential side effects, doctors need to closely monitor anyone they treat with this drug. Potential side effects include ulcerative colitis, an increased risk of depression and suicide, and severe birth defects. In fact, isotretinoin carries such serious risk of side effects that all people receiving isotretinoin must participate in a Food and Drug Administration-approved risk management program.
Another vice that can lead to worsened acne is alcohol. As we mentioned, your diet and acne are related. One glass of wine won’t trigger a breakout – even contains beneficial antioxidants! – but excessive alcohol consumption can alter your hormone levels. Making matters worse, many people drink due to stress, which also affects acne-inducing hormones. Alcohol impairs the liver’s ability to purify toxins, and if the liver is compromised, toxins are expelled through different channels such as your skin. It’s full of that sugar we just warned you about and weakens your immune system, which inhibits your body’s natural ability to fight off P. acnes bacteria. If you pass out after a night of drinking without washing your face, your pores are more likely to become clogged and create pimples. Almost everyone enjoys indulging in a drink every now and then, but moderation here is key.